I'm moving on my own. How do I stay safe with movers?
Check the mover's USDOT number before anyone comes to the door, and book directly with the company that will do the job.
Have someone there, or on a video call, while the crew arrives and while you pay. Give the crew an on-site contact — a real person they can call — so it's plain you're not handling this alone.
Say "we", not "I". Never write that you live alone on a quote form, and don't post your moving date publicly.
When the crew arrives, send someone you trust the company, USDOT number, truck plate and crew names. Text them again when the truck leaves.
Keep your phone charged and on you. If anything feels wrong you can stop the job — and if you feel threatened, call 911.
In The Packed Rabbit, the Moving alone, safely page does all of this in a few taps.
Source: FMCSA; common safety practice · Checked October 2026